A chiropractic care plan starts with a personalized assessment to identify the root causes of your unique issues. This is followed by targeted chiropractic adjustments designed to address your specific needs. We also incorporate complementary exercises and lifestyle advice to support your overall health and help prevent future problems.

You'll often notice some improvements in just a few sessions, such as pain relief or increased mobility. However, to achieve more substantial and long-lasting benefits, most patients continue care over several weeks to months. Many find that this continued care leads to increased energy, mental clarity and a significant improvement in their overall quality of life. Your journey to better health is unique, and we're here to support you every step of the way.

Chiropractic care focuses on diagnosing and treating musculoskeletal issues through spinal adjustments and complementary exercises, with an emphasis on addressing the root cause of the problem to enhance overall health and prevent future issues. It accentuates the body's ability to heal itself with a holistic approach. Physiotherapy, on the other hand, emphasizes rehabilitation through exercises and various modalities like ultrasound or electrical stimulation, frequently focusing on specific injuries or post-surgical recovery.